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Our Boston Personal Trainer Team
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Studio
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Stephen Cabral
| Boston's #1 Choice for Weight Loss & Personal Training! |
| info@StephenCabralStudio.com 540 Tremont St. Boston, MA 02116 |
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Products
Online
Services
About
| Ready to write your own success story? Call Today! |
| 617-426-0008 |
| copyright 2006 Stephen Cabral Body Transformations, LLC 617.285.4418 l info@StephenCabralStudio.com 540 Tremont St. Boston, MA 02116 Official Boston Personal Trainer Website |
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Julia Sousa, CPT
Nationally certified personal trainer
Certifications
Certified Personal Trainer, NASM
Specialty Areas
Women's Health & Fitness
Functional Training
Strength & Conditioning
Cardio Training
Muscle Definition & Toning
Rehabilitation
Interests
Nutrition, outdoor sports, boxing, reading, healthy cooking
Training Philosophy
"Committing to a healthy and active lifestyle is an advantage for life. Dedication to
balanced nutrition and exercise improves overall physical and mental wellbeing,
generating a higher quality of life experiences."
Contact:
o. 617.426.0008
c. 617.515.1707
julia@stephencabral.com
Julian Cardoos, CPT
Nationally certified personal trainer
Certifications
NASM CPT
NASM Special Populations
AFAA CPT
AFAA Group Exercise Certification
KettleBell Concepts Certification
Functional Movement Screening &
Exercise Progression
Advanced Movement Screening &
Corrective Exercise Progression
EFI Gravity Machine Private & Group Exercise Certified Instuctor
Specialty Areas
High Intensity Interval Training
Postural Corrections
Kettlebell Training
Core Training
Group Exercise
Bare Essential Exercise (limited to no equipement)
In-Home Personal Training
Interests
Music, World Cuisine, Fellowship, Family & ALL Boston Professional Sports
Training Philosophy
For the past 8 years Julian Cardoos has made a life focused on helping others realize and
acheive their full potential.
Growing up as child and young adult Julian struggled with being overweight. In 2001, he
decided to take action and obtained his 1st personal training certification from the National
Academy of Sports Medicine. He then applied this new knowledge to himself and lost 55lbs
through modifieing his exercise, nutrition and lifestyle.
Since 2001, Julian has trained hundreds of clients leveraging not only his NASM, AFAA, and
Speciatly Certification background, but his own weight loss experience. This has helped him
better understand and relate to his clientele.
Contact
o. 617.426.0008
c. 617.426.0008
julian@personaltrainerboston.com
Jared Fleurent, MS, CPT, RKC
Nationally certified personal trainer &
Russian kettlebell instructor
Certifications
Certified Personal Trainer, NSCA
Certified Russian Kettlebell Instructor – RKC
USAWeightlifting Club Coach – USAW
Specialty Areas
Strength and Power
Core Strengthening
Functional Training
Agility Training
Kettlebell Training
Olympic Lifting
Short, Intense Workouts
Muscle Building
Interests
Some of my hobbies include competing in Olympic Lifting Competitions, Stand Up Paddle
Boarding, Paddle Skateboarding and finding new and creative ways to stay healthy.
Training Philosophy
"Have fun with your workouts. Enjoy living a Healthy Lifestyle!"
Contact
o. 617.426.0008
c. 617.426.0008
jared@stephencabralstudio.com
Phil Cimino, B.S., CPT
Nationally certified personal trainer
Certifications
B.S. Movement Science
Certified Personal Trainer, ACSM
Specialty Areas
Weight Loss Programs
Circuit Training
Strength & Conditioning
Core Strengthening
Mass Building
Cross-Training
Sports Specific Training
Interests
Family and friends, sports, music, entertainment, and working out
Training Philosophy
"Through your passion and dedication success will follow!"
Contact
o. 617.426.0008
c. 617.448-7147
phil@stephencabralstudio.com
Stephen Cabral, CSCS, CPT, NS
Strength & conditioning specialist, personal trainer,
nutritional specialist, yoga instructor, golf
conditioning professional, kickboxing instructor
Certifications
Certified Strength & Conditioning Specialist, NSCA
Certified Personal Trainer, NASM, ACE
Nutritional Consultant, LMA
Golf Conditioning Professional, GMP
Yoga Instructor, Yogafit
Boxing/ Kickboxing Instructor, ETS
Integrated Flexibility Specialist, NASM
Core Training Specialist, NASM
Self Defense, Uechi Ryu, Kempo, Ju Jitsu
Specialty Areas
Weight Loss Programs
Toning & Definition
Lifestyle Weight Management
Athletic Performance
Reconditioning & Injury Prevention
Biomechanics of Human Movement
Postural Alignment
Complete Body Transformation Programs
Interests
Outdoor activities, fine arts, reading
Training Philosophy
"Motivation. Dedication. Education. By using those three principles over the last 10
years I have seen my clients achieve goals they never thought possible. You owe it to
yourself to invest in your health and find a holistic exercise program that is specifically
designed to meet your needs. I personally guarantee you will love your workouts and
your results!"
Contact
o. 617.426.0008
c. 617.426.0008
steve@stephencabralstudio.com
Nationally certified personal trainer
Certifications
Certified Personal Trainer, NASM
Specialty Areas
Women's Health & Fitness
Functional Training
Strength & Conditioning
Cardio Training
Muscle Definition & Toning
Rehabilitation
Interests
Nutrition, outdoor sports, boxing, reading, healthy cooking
Training Philosophy
"Committing to a healthy and active lifestyle is an advantage for life. Dedication to
balanced nutrition and exercise improves overall physical and mental wellbeing,
generating a higher quality of life experiences."
Contact:
o. 617.426.0008
c. 617.515.1707
julia@stephencabral.com
Julian Cardoos, CPT
Nationally certified personal trainer
Certifications
NASM CPT
NASM Special Populations
AFAA CPT
AFAA Group Exercise Certification
KettleBell Concepts Certification
Functional Movement Screening &
Exercise Progression
Advanced Movement Screening &
Corrective Exercise Progression
EFI Gravity Machine Private & Group Exercise Certified Instuctor
Specialty Areas
High Intensity Interval Training
Postural Corrections
Kettlebell Training
Core Training
Group Exercise
Bare Essential Exercise (limited to no equipement)
In-Home Personal Training
Interests
Music, World Cuisine, Fellowship, Family & ALL Boston Professional Sports
Training Philosophy
For the past 8 years Julian Cardoos has made a life focused on helping others realize and
acheive their full potential.
Growing up as child and young adult Julian struggled with being overweight. In 2001, he
decided to take action and obtained his 1st personal training certification from the National
Academy of Sports Medicine. He then applied this new knowledge to himself and lost 55lbs
through modifieing his exercise, nutrition and lifestyle.
Since 2001, Julian has trained hundreds of clients leveraging not only his NASM, AFAA, and
Speciatly Certification background, but his own weight loss experience. This has helped him
better understand and relate to his clientele.
Contact
o. 617.426.0008
c. 617.426.0008
julian@personaltrainerboston.com
Jared Fleurent, MS, CPT, RKC
Nationally certified personal trainer &
Russian kettlebell instructor
Certifications
Certified Personal Trainer, NSCA
Certified Russian Kettlebell Instructor – RKC
USAWeightlifting Club Coach – USAW
Specialty Areas
Strength and Power
Core Strengthening
Functional Training
Agility Training
Kettlebell Training
Olympic Lifting
Short, Intense Workouts
Muscle Building
Interests
Some of my hobbies include competing in Olympic Lifting Competitions, Stand Up Paddle
Boarding, Paddle Skateboarding and finding new and creative ways to stay healthy.
Training Philosophy
"Have fun with your workouts. Enjoy living a Healthy Lifestyle!"
Contact
o. 617.426.0008
c. 617.426.0008
jared@stephencabralstudio.com
Phil Cimino, B.S., CPT
Nationally certified personal trainer
Certifications
B.S. Movement Science
Certified Personal Trainer, ACSM
Specialty Areas
Weight Loss Programs
Circuit Training
Strength & Conditioning
Core Strengthening
Mass Building
Cross-Training
Sports Specific Training
Interests
Family and friends, sports, music, entertainment, and working out
Training Philosophy
"Through your passion and dedication success will follow!"
Contact
o. 617.426.0008
c. 617.448-7147
phil@stephencabralstudio.com
Stephen Cabral, CSCS, CPT, NS
Strength & conditioning specialist, personal trainer,
nutritional specialist, yoga instructor, golf
conditioning professional, kickboxing instructor
Certifications
Certified Strength & Conditioning Specialist, NSCA
Certified Personal Trainer, NASM, ACE
Nutritional Consultant, LMA
Golf Conditioning Professional, GMP
Yoga Instructor, Yogafit
Boxing/ Kickboxing Instructor, ETS
Integrated Flexibility Specialist, NASM
Core Training Specialist, NASM
Self Defense, Uechi Ryu, Kempo, Ju Jitsu
Specialty Areas
Weight Loss Programs
Toning & Definition
Lifestyle Weight Management
Athletic Performance
Reconditioning & Injury Prevention
Biomechanics of Human Movement
Postural Alignment
Complete Body Transformation Programs
Interests
Outdoor activities, fine arts, reading
Training Philosophy
"Motivation. Dedication. Education. By using those three principles over the last 10
years I have seen my clients achieve goals they never thought possible. You owe it to
yourself to invest in your health and find a holistic exercise program that is specifically
designed to meet your needs. I personally guarantee you will love your workouts and
your results!"
Contact
o. 617.426.0008
c. 617.426.0008
steve@stephencabralstudio.com
Education l Motivation l Dedication
With over 11,397 Boston Personal Training one-on-one sessions completed
over the past 10 years you can be sure that you are working with the very best
and most experienced fitness professionals in the industry.
Our knowledge and program design fully integrates nutrition, weight loss, strength,
conditioning, toning, rehabilitation and sports specific training. Plus, we guarantee
that every one of your sessions will exceed your expectations. You may have
worked with a trainer in the past, but if you haven't experienced working with one
of our fitness professional you may not yet know what your true potential really is.
over the past 10 years you can be sure that you are working with the very best
and most experienced fitness professionals in the industry.
Our knowledge and program design fully integrates nutrition, weight loss, strength,
conditioning, toning, rehabilitation and sports specific training. Plus, we guarantee
that every one of your sessions will exceed your expectations. You may have
worked with a trainer in the past, but if you haven't experienced working with one
of our fitness professional you may not yet know what your true potential really is.
"Schedule a Complimentary Fitness Consultation and find out what you're missing!"
Josh Feinman, CPT
Nationally certified personal trainer
Certifications
Certified Personal Trainer, NASM
Specialty Areas
Men's Health & Fitness
Functional Training
Strength & Power Training
Short, Intense Workouts
Interval Training
Core Strength & Power
Muscle Building
Interests
Music, literature, and philosophy
Training Philosophy
"Getting into the best shape of your life does not have to be difficult. You can follow
the same proven methods people have used before you to lose weight and look
great. Stop reinventing the wheel and use a tested system that is guaranteed to work!"
Contact:
o. 617.426.0008
c. 347.495.5058
josh@stephencabralstudio.com
Chris Carreiro, CPT
Nationally certified personal trainer
Certifications
Certified Personal Trainer, NASM
Certified Lifestyle Educator
Specialty Areas
Fat Loss
Nutrition
Total Physique Transformation
Interval Training
Core Strengthening
Definition and Toning
Group Exercise
Lifestyle Education
Interests
Traveling, nature, reading, psychology, sports, and healthy living
Training Philosophy
"We all deserve to feel energetic and vital each and everyday. My role is to be your partner in
wellness, educating and motivating you to achieve optimal health so that you have the strength
and energy to live the life you’ve envisioned. I will customize a program that is specifically
designed to be fun and to get you the results you want. Let’s get started today!"
Contact:
o. 617.426.0008
c. 774-222-2318
chris@stephencabralstudio.com
Nationally certified personal trainer
Certifications
Certified Personal Trainer, NASM
Specialty Areas
Men's Health & Fitness
Functional Training
Strength & Power Training
Short, Intense Workouts
Interval Training
Core Strength & Power
Muscle Building
Interests
Music, literature, and philosophy
Training Philosophy
"Getting into the best shape of your life does not have to be difficult. You can follow
the same proven methods people have used before you to lose weight and look
great. Stop reinventing the wheel and use a tested system that is guaranteed to work!"
Contact:
o. 617.426.0008
c. 347.495.5058
josh@stephencabralstudio.com
Chris Carreiro, CPT
Nationally certified personal trainer
Certifications
Certified Personal Trainer, NASM
Certified Lifestyle Educator
Specialty Areas
Fat Loss
Nutrition
Total Physique Transformation
Interval Training
Core Strengthening
Definition and Toning
Group Exercise
Lifestyle Education
Interests
Traveling, nature, reading, psychology, sports, and healthy living
Training Philosophy
"We all deserve to feel energetic and vital each and everyday. My role is to be your partner in
wellness, educating and motivating you to achieve optimal health so that you have the strength
and energy to live the life you’ve envisioned. I will customize a program that is specifically
designed to be fun and to get you the results you want. Let’s get started today!"
Contact:
o. 617.426.0008
c. 774-222-2318
chris@stephencabralstudio.com
